Grounded Morning at Villa Källhagen
Welcome to a morning that boosts both body and mind. We begin with an energizing Pilates session suitable for all levels – where you’ll strengthen your body, increase mobility, and find your inner balance. After that follows a guided sound healing, a deeply relaxing journey with crystal bowls and healing vibrations that calm the mind. To finish, we gather for a delightful brunch in Villa Källhagen’s beautiful orangery.
Location: Villa Källhagen, Djurgården
Date: Sunday, November 16th.
Time: 10:00 Pilates with Saara Lindbohm, 10:45 Sound Bath with Sofie Kraft. Brunch Approx 11:30.